Vegetarian Chili

Vegetarian Chili

Every year on the Friday after Thanksgiving, out-of-town family visits and I’m in the mood for something other than leftover turkey. This year, Vegetarian Chili and Red Lentil and Barely Soup took center stage with lots of “fixin’s” on the side. As a time-saver, I made the chili ahead and froze it. After defrosting at room temperature for a day, it simmered over a low flame for a few hours. It was a hit! This hearty, healthy chili is so delicious, I’ve already made it again.

Chili is perfect when it’s, ummm, chilly! Stay warm, hon.

Vegetarian Chili

Ingredients:

1 onion, diced
3 cloves garlic, minced
1 1/2 tbsp olive oil
1 jalapeno, finely chopped (seeds and veins removed) (I omitted this since my family does’t like things too spicy.)
2 tsp chili powder
1/2 tsp cumin
1 tsp garlic powder
3 heaping Tbsp tomato paste
3 soft plum tomatoes, chopped
2 tbsp brown sugar
1 can kidney beans, drained and rinsed
1 can pinto or black beans, drained and rinsed
1 cup veggie stock or water
salt and pepper, to taste

Directions:

1.Heat the olive oil in a pan* and add onions and garlic. Saute until translucent. Add the jalapeno (keep some of the vein and/or seeds for more heat) and saute for another minute.

2.Add the chili, cumin and garlic and continue to saute until fragrant. Add the tomato paste and saute for another 1-2 minutes.

3.Add the remaining ingredients and bring to a simmer. Cook, covered, for 1 hour, stirring occasionally so that the chili doesn’t stick to the bottom of the pan. Add additional veggie stock, if needed.

*Tip: The first time I made this recipe, I sautéed the onions and garlic in a saute pan, followed the directions, and then poured the mixture in a large pot to simmer. The second time, I sautéed the onions and garlic directly in the large pot, added the remaining ingredients, and simmered. It was less work and just as yummy.

Source: http://www.busyinbrooklyn.com/vegetarian-chili-cornbread/

One thought on “Vegetarian Chili

  1. Pingback: Red Lentil and Barley Soup | Bmore energy

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